At Bliżej siebie (Closer to Yourself), I believe that therapy is not just about techniques or methods – it’s about a genuine meeting between two human beings. A meeting where your story, your pace, your boundaries, and your needs matter.
That’s why the values I follow are not empty words. They are alive – in every session, in every conversation, in every shared silence. They give shape to my work and help create a space where you can rediscover yourself.
Authenticity and Presence
I don’t believe in masks or pretense. Therapy is a process where it’s worth being yourself – with all the truth of your emotions, experiences, and hopes. My goal is to create a space where you can let go of the weight you carry and see yourself as you truly are. And me? I strive to be fully present in this encounter – without judgment, with openness and attentiveness.
Gentleness and Depth
The path back to yourself can be challenging. Change often means touching difficult emotions and uncovering what has been hidden for a long time. That’s why gentleness matters to me – allowing you to move at your own pace, without pressure or force. But alongside gentleness, there is also depth – because only by going deeper can we truly see what shapes us and what needs healing.
Growth and Curiosity
As a therapist, I am constantly learning and evolving – through training, study, and also through the people I work with. I believe every person carries something unique within. That’s why I see therapy not as a ready-made solution, but as a shared journey full of questions, discoveries, and moments of insight.
Responsibility
Closeness to yourself begins with the courage to look at your life and admit: this is mine, and I can do something about it.Responsibility does not mean self-blame. It means recognizing that we do have influence – over our choices, our relationships, and the way we experience emotions. In therapy, I support you in gradually reclaiming your sense of agency, so you can build a life more aligned with who you are.
Interdependence and Relationship
We don’t live in isolation – we are part of larger systems: families, friendships, partnerships, communities. Interdependence means recognizing that what happens within us affects others – and vice versa. In therapy, I keep this perspective in mind, because it is often in relationships that our deepest wounds show up, but also where the greatest potential for healing lies.
Softness and Humor
Even though self-work can be difficult, I believe it doesn’t have to be overwhelming. That’s why there is also space for lightness, for a smile, and sometimes even for laughter at ourselves. Gentleness and humor help us gain perspective and remind us that change doesn’t always have to feel heavy – it can also be a journey where we learn to appreciate the small steps.
Why Does This Matter?
These values are not theory – they are daily practice. They allow me to create a space where you can truly come closer to yourself. A space for emotions, discoveries, silence, words, and for the sense that you don’t need to be “someone else” to be worthy of care and attention.
These are the values I bring to my work with people who come to me in times of crisis and pain, but also with those who long for growth, meaning, and greater harmony in life.
If you’d like to find out whether this path feels right for you – I invite you to meet me. Perhaps this is where your step closer to yourself begins.